Go from overwhelmed, lost and lonely

Start Thriving in Motherhood

Motherhood is tough. Whether it’s your first rodeo or not, the challenges don’t get any easier.

It’s filled with constant questioning, wondering why your baby is always spitting up, why they don’t sleep like all the other babies do, questioning why your toddler isn’t a good eater, wondering if you’re good enough and usually convinced you’re not. 

I get it. You’re busy, you have a baby, maybe other children too, a household to run, your career to hold down, jobs to keep on top of, some semblance of a life to maintain… You don’t have time to google every question that runs round and round in your head, you’re too sleep deprived to think straight, and you’re tired of receiving (often unsolicited) advice from friends and family.

This is where I come in.

As your professional friend, I am here to provide a safety net as you navigate your way along this journey. Here for you to lean on as you learn to trust your instinctuition.

What if motherhood didn’t have to be as tough?

• You thought you knew what you were doing but every day throws a new challenge at you

• You don’t have time to question any and everything but simultaneously you don’t trust your own decisions

• It’s not the first time you’ve become a mum but it hasn’t gotten any easier and now you have more to juggle

• You know you just need a few quick fixes to get you moving forward

• You don’t have the money or capacity for in depth support but need something more tailored than the opinions of anonymous profiles in social media groups

• You have a clear idea of the mother you know you want to be but can’t quite live that life, yet

If you answered yes to any of those, then it’s time that we met.

It's time


We met

Meet Sam


Meet Sam

Hi, I’m Sam

If you’ve never heard of me before, maybe you stumbled across me during your witching hour googling, you’re probably wondering who I am. I’m Sam and I am so glad you’re here.

I have over 30 years of experience working with mums from being an NHS midwife through to privately working with families in their home as they embark on their journey as parents. This professional experience, as well as my experience as a mum to 3 children is why I am qualified to help you blossom into the mother you deserve to be.

I have spent my whole career working with families, babies, pregnant women, and new mums, supporting them during their transition into parenthood and family life. I work with first time mums and often go back again and again to support families as they welcome new additions.

I help mums tune into their instinctuition, learn to trust themselves, find their confidence, and become the mum they always thought they would be.

In addition to being a qualified midwife and maternity nurse, I’m a certified Wellbeing Life Coach as well as an Energy, Psychology and Spiritual Life Coach & Breathwork Instructor.

Often society today tells us that one way is better than the other but I believe that finding the way that is natural and right for you is your right way. I know that everything you need is already inside you but it’s only when you understand how you feel that you can start to define what you need.

I believe parents are the experts when it comes to caring for their own baby.

I know that when parents are supported, encouraged and listened to, they are able to believe in their own natural ability to parent without question or worry.

I am simply there to help them learn to trust themselves, their instincts and to give them confidence in the decisions they take. I’m here to help you relieve the pressure of being the perfect mum and, instead, to focus on creating your own version of motherhood.

What if...

...Instead of typing every question into google and descending into the vortex of online advice, you could just send a friend a message and get their professional thoughts?

Imagine if that same friend had 30 years of experience working with parents, babies and children. If they were there to provide knowledgeable, on hand, tailored support with no judgement or pressure.

Imagine thriving in motherhood rather than running on empty, fuelled by adrenaline and living in constant fight or flight mode.

Motherhood isn’t about doing everything yourself or figuring it all out alone. It’s about surrounding yourself with a village that enables you to be the best mother you can be - to be the mother you deserve to be.

I know that you already have what it takes to be that mother but there’s that little voice inside you doubting it’s possible. Questioning your instincts, intuition and knowledge and leading you astray into the realms of not feeling good enough.

But, together we can tackle that voice, overcome the obstacles and empower you to be the mother you are inside.

Imagine how



Sam in Your Pocket

Social Graphics - Rach Templates (60)

Sam in Your Pocket is just like having me there alongside you, holding your hand as you journey further into motherhood. For a whole month, I will virtually support you through the ups and downs and building your confidence as we go.

With me in your pocket, you will have one to one access to me via Whatsapp or Voxer, 5 days a week between the hours of 9-5. Tailored, personal support to help you ‘in the moment’ whether you’re struggling with breastfeeding latch or feeling overwhelmed by the responsibility of motherhood, I’ll be there to talk you through the heaviness.


Help when you need it

This less intensive support package provides you with opportunities to ask any question you feel called to, nothing is too little or too big for us to tackle.

We won’t delve deep into the emotional rollercoaster of motherhood, instead we will tackle the doubts and worries that are keeping you awake at night (in between baby waking up!) By being there with you every step of the way, you’ll feel secure as you learn to trust your instincts wrapped in the safety blanket of knowing I am there if you need me.

What will



By the end of our month together...

You’ll be feeling more settled in your role as a mother and confident in the actions and decisions you make.

You’ll naturally be tuning into your inner wisdom, hearing it loud and clear over all the current doubts and questions.

“I don't even know where to start. Sam has helped me more than she will maybe ever realise. After a journey to have our baby, with much of it feeling out of my control she has given me the space and tools to advocate for myself, trust my judgement and generally reduce the stress and anxiety I have felt finally being a mother.
Sam provides a completely judgement free space to explore your role as a parent, whilst also guiding and giving the confidence to know that you do know what you're doing!
Every new mother needs Sam in their life!”

Amanda & Baby J

Once you have clicked the link to sign up, you will receive an email asking a few questions about your current situation and any specific struggles.

There will also be a link to book a 60 minute call so we can get to know each other and explore your wants and wishes, for our month together.

As we move through our time together, you will have access to me 5 days/week from 9am - 5pm via Whatsapp or Voxer. Our conversations will be confidential and you’re free to ask any questions, or raise any issues you’d like us to tackle.

Together we will work through your life as a mum, overcoming obstacles as they arise, celebrating wins as they happen, and building your confidence in using your knowledge and skills to flourish.



What could we work on


This one-to-one package is designed to be tailored to you but if you’re wondering what I can support you with, here are some examples of ways I have helped previous clients.

• Initially I was asked to provide feeding support for mummy A but quickly evolved into helping mum manage life with a 5 year old and a new baby and then into when and how to wean the baby and what routines to establish

• Mummy C felt she needed emotional support as she transitioned into motherhood with her first baby. Together we explored feelings and beliefs in the early days

• Mummy M was finding her relationship hard while having a new baby

• Mummy A specifically needed help with childcare and how to wade through all the options to find a solution that worked best for their family

One month of Sam in Your Pocket package costs £600

Something needs to change but you’re not sure what. Yes, you could carry on trying to figure it out and hoping that at some point things will fall into place and everything will be easy. But that hasn’t happened yet.

So instead of keeping everything crossed that tomorrow will be the day it all changes, let’s take action together to make sure that happens.




Why should I invest in myself?

Right now, you’re probably questioning whether you deserve to invest in yourself, leaning towards the decision to book another baby massage course and get yourself out there like “all the other mums do” Maybe you’re caught up in the belief that you should be feeling grateful for this new role and embracing it instead of admitting the challenges.

Whatever the head chatter is telling you, you deserve to look after yourself.

"If your compassion does not include yourself, it is incomplete"

Jack Kornfield

“Sam is an absolute angel - as a solo first-time mum, she helped me get a routine in place (when everything was thrown in the air starting nursery) & to make a plan for moving away from breastfeeding 24/7! Her calm presence at the end of the phone was so reassuring, and she has a genuine desire to help others - if you’re looking for someone to guide you through any stage of this crazy ride that is motherhood, Sam’s your woman! ”

Jo and baby H

Are you ready for a helping hand to accompany you on this journey...

...Lessening the bumps, and instilling that sense of confidence that’s so prevalent in other areas of your life?

Making the decision to take the first step is the hardest, once you’ve clicked the button below I will be in your pocket for the next month making subsequent decisions, choices and actions feel that bit easier.