CONTACT

Sam

I would love to work with you to help you unlock your natural motherly instincts.

If you’re ready to rediscover your confidence, and start trusting your expertise, then let’s chat about how we can help you move forwards.

Drop me an email at sam@samwaldron.co.uk
Or use the contact form.

Sam Waldron submark

Latest Blogs

Break Free From the Fawn Response & Relieve Your Stress

So I’ve spoken a lot about fight or flight and freeze responses of the nervous system, however, have you heard of the Fawn response? The Fawn response still belongs to the Sympathetic nervous system, and it is still a stress response. In fact, it is engaging both the fight/flight and Freeze response at the same time.…

Read More about Break Free From the Fawn Response & Relieve Your Stress

Mum Guilt: What is It and How to Let It Go

What is Mum Guilt and Where Does It Come From? Mum guilt is the feeling of guilt women experience relating to the children – new mothers are particularly susceptible to mum guilt. As mums, we continuously worry about making mistakes and feel we need to always get things ‘right’ We feel guilty for not doing…

Read More about Mum Guilt: What is It and How to Let It Go